I encourage you to visit Participate, an online community offering FREE membership to
the "Learning At Home" group. Click tab to see more.
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Click below to join free now

​​"We created this community to be a resource and support for caregivers who are looking for a little more connection during this changing time. Let's do more than just wash our hands regularly - let's lend a virtual hand to others."  - Participate.com
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Self-Care
Very often we think self-care has to be a big production - but who has time for that? 

Check out the lists of self-care activities being compared (to the right) "what I think it has to be" vs. "what it might look like".

Below are some simple ways to practice self-care. 
Music - Click the music tab for Pandora playlists: Music to study, work, relax 
Need a laugh? Click the humor tab for a game of "working from home during a global pandemic bingo"
Mandala - Simple, enjoyable way to quiet the mind. Click create to print mandala coloring pages for free. 
Mindfulness - For Parents
​Click the mindful tab for mindfulness exercises

Good. News. Only.

A few places to find good news if you need it:
​#Lookforthehelpers on Twitter
@goodgoodgoodco on Instagram
​​Good News Movement on Instagram